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Liftosaur Review

Depends

Should I use Liftosaur?

Liftosaur - liftosaur.com

· 2 days ago

Buy Liftosaur if you are a technical lifter who wants scriptable progression logic. Skip it if you want tap-and-go simplicity or guided coaching.

Confidence

Medium. Based on 14 public sources

Ratings

  • Value for money
  • Ease of use
  • Feature depth
  • Support quality
  • Security posture

Pricing

$0

Free

ModelNot disclosed
Monthly feesNot disclosed
HardwareNot disclosed
Free tierYes
PremiumNot published in sources reviewed

Best for

  • Coders who script their progression
  • Self-coached lifters running fixed programs
  • Data-driven powerlifting and hypertrophy training

Not for

  • Beginners wanting tap-and-go simplicity
  • Casual lifters who refuse to tinker
  • Coach-led trainees wanting guided plans
  • Gyms needing multi-client coach dashboards

Gotchas - check before you buy

medium

Garmin export needs a separate third-party script

medium

Solo developer: support depends on community forums

low

Premium prices vary by country under localized pricing; check your app store

low

Health permission popup appears every session start

Pros and cons

Pros

  • Marketed as the most customizable weightlifting app
  • Open-source: code is public and auditable
  • Free core tracker; premium tier adds integrations
  • Runs on iPhone, Android, Web, and Apple Watch
  • Users say it replaces manual workout note-taking

Cons

  • Scriptable design steepens learning curve for non-coders
  • Health permission popup nags at every session start
  • No public security page despite handling health data
  • Single developer with no outside funding
  • CSV program import has limits

Sources & method

- 14 sources - No known vulnerabilities found in the sources reviewed.

official x4review x7news x3

Key stats

  • Value for money: 4/5

    Rating

  • $0

    Starting price

  • 14

    Sources

  • Analyzed

  • Value for money: 4/5. Free core, lifetime option, open-source
  • Ease of use: 3/5. Great for coders, steep for others
  • Feature depth: 5/5. Scriptable programs, watch app, intervals, CSV import
  • Support quality: 3/5. Solo dev, community help on Reddit and GitHub
  • Security posture: 2/5. No public security page, privacy policy only
  • Yes Free tier Core tracker and planner free
  • Unfunded Funding Independent, US-based (Tracxn)
  • 2020 Live since Terms page dated Jun 7, 2020
  • iOS, Android, Web Platforms Apple Watch companion included

Pricing

Free

$0

  • Workout tracking
  • Program editor
  • Gym planner

Premium

Not published in sources reviewed

  • Read-only sync with third-party integrations
  • Lifetime option discussed by users

Security

No known vulnerabilities found in the sources reviewed.

What users say

Users praise unmatched program customization, while some report a learning curve and small recurring annoyances.

“Best App for tracking Weightlifting Workouts by Far!”
Reddit, r/liftosaur
“I've moved from Hevy to Liftosaur.”
Reddit, r/Hevy
“Constant health access confirmation popup”
Reddit, r/liftosaur

Alternatives

Compare Liftosaur with each alternative.

  • Hevy

    Simpler tap-and-go logging; the comparison app here

  • wger

    Open-source tracker you can self-host

  • workout-cool

    Free open-source tracker for simpler needs

  • Google Sheets

    Free manual log; zero learning curve

Full analysis

Based on 14 public sources

Scriptable weightlifting tracker built for coders: max control, steep curve. Casual lifters: pick Hevy.

Methodology

Based on 14 public sources

Read how a report is made.

Sources

  1. review
  2. review
  3. official
  4. Liftosaur homepageliftosaur.com
    official
  5. review
  6. review
  7. review
  8. news
  9. news
  10. review
  11. official
  12. official
  13. news
  14. review

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